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Our Bookshelf

Our Bookshelf features books recommended by our team, titles that expand on the ideas of resilience, curiosity, communication, and human performance. These are books that have shaped our thinking and helped us better understand how people learn, grow, and navigate challenges. We hope they become valuable tools on your journey.

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Our trainer Cassie Shropshire is the author of Save It for Therapy: The Feelbook, a guided journal that helps people prepare for therapy, track emotions, and reflect on their personal growth.

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Emotional Agility explores how understanding and working with your thoughts and emotions, rather than avoiding them, can help you adapt to challenges, align with your values, and thrive in both work and life.

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​Set Boundaries, Find Peace offers practical guidance on setting healthy boundaries, communicating your needs clearly, and creating more balanced relationships at work and in life.

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Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves provides practical strategies to improve self-awareness, manage emotions, and strengthen relationships.

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